One of the most difficult patterns, Choong-Moo was originally a black belt pattern in ITF. Fred Schwed demonstrates at the August 2008 test.
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Oneonta Taekwon-do
Original, traditional Taekwon-do
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Words of Wisdom
There’s an old tale of a boy who watches a samurai practicing sword kata. The boy compliments the samurai, and he in turn offers to teach the boy. The boy, however, instead says “teach me where I can find your teacher”!
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- Bella Online - Women’s Martial Arts - Interesting martial arts articles (non-Taekwondo) from BellaOnline - “The Voice of Women”
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- Taekwon-do International - Home of Taekwon-do International.
- Toddler Aikido - Martial arts lessons in parenting