July 2 – Ben
July 4 – Guaire
July 8 – Kara
July 17 – Kristian
July 24 – Jaden
July 27 – Tyler
In observance of July 4th holidays, there are no scheduled classes for Monday. If you would still like to practice, please go ahead and use the lockbox or talk to a senior student who knows the lockbox code.
Our next test is scheduled for Thursday July 22 at 6pm. Please come and support
Thanks to everyone who came for practice in the park!
It was great to have everyone together. This was my first time bringing students to the park and I learned a great deal to make the next time even more fun.
We began with a simple stretch in the dojang with 25 students and then took a light run to Neawha park where we were promptly kicked off the soccer field. We lined up for some extended basics including “6 skipping side kicks”.
Our yellow belt and white belt students got to practice front…
On Thursday 6/17 we will be hosting a special class in Neawha Park from 5:30-6:30. The class is open to all belts and all ages.
Warmup will be at the Dojang and starts at 5:30 sharp! Be suited and ready to go.We will then run/jog to the spot in the park where we will be holding class. Sparring gear will be driven over so we don’t have to carry anything on our run.
Depending on the weather you might want to bring along a bottle of water or Gatorade. For class, TKD shoes/slippers are…
Most martial artists and non-martial artists understand that a black belt is something you “earn”, not just something you “get”.
But, please hear me out, I would like to take it a step further. I like to think of a black belt as something in the present tense.
I like to think of a black belt as something that you “Be“.
Today, I’m going to be a black belt. Tomorrow, I will be a black belt.
I call myself a black belt because I do the things that a black belt does. …
Congratulations to our students who tested for Yellow belt this past Monday. Children were required to demonstrate basic techniques, self-defense, 3 step sparring and perform Chon-Ji. Finally, they performed cross-behind side-kicks to break a board and were given an oral quiz on Taekwon-Do.
Congratulations to Jake, Jaden, Alex, Christina, Addison, Andrew, and Guaire!
Below are some videos from our YouTube channel.
Oneonta Taekwon-Do is pleased to announce that we are accepting new students in the month of May. We have room for 2-4 adults and 2-4 children! Please forward this to your friends who have shown interest in learning self-defense. Remember that your referrals earn you a free uniform or a free promotion test!
We offer 8 classes per week for adults and 3 classes per week for children. Please see our class schedule for details.
We are pleased to note that our Junior Beginners have worked very hard over the…
Oneonta Taekwon-Do sent two representatives to Grandmaster Kim’s April Championship in New York City. This is the first time anyone from our school has gone to compete. Both students returned with trophies. We are very proud of Mr. McCabe and Finn. We greatly appreciate their commitment and the time dedicated by Finn’s dad, Richard for making the drive.
What follows is Finn’s summary of the day. Please be sure to congratulate Finn and Owen on their accomplishments!
On April 24, a sunny Saturday morning, I took a trip with my father and my cousin…
Alex Lusins article back kick black belt Blue Belt board break board breaking Brian Davis Cael McCabe Children Christina Hill fred schwed Grandmaster Kim green belt Hwa-Rang jennifer butler John Buck karate Ken Graig kids kristian frye martial arts matt goodrich oneonta owen mccabe pattern Patterns priscilla mccabe promotion rear leg side kick red belt self-defense side kick SJ Kim sjkim sparring taekwon-do Taekwon-Do Test Testing toi-gye tom hill Tyler Hill Video yellow belt
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Uniting the Taekwon-Do World
