Yellow belt students are expected to demonstrate self-defense techniques numbered 1-6. These techniques emphasize arm and hand positioning as well as concepts of leverage and control. While they may look simple to the outsider, learning these techniques and mastering the nuances of wrist locking take years to master. These are very effective [...]
Oneonta Taekwon-do
Original, traditional Taekwon-do
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Words of Wisdom
The important thing in diplomacy is having a door that will lock, even if there is nothing behind it.
— Peter Ustinov
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- Newsletter January 2009
- Etiquette
- Front turning kick
- Think and Grow Rich
- The Master Key System
- School closed 12/23/08 through 12/26/08
- Owen McCabe board break
- Red belt combinations by Fred Schwed
- Choong-Moo by Fred Schwed
- Hwa-Rang by Fred Schwed
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- Bella Online - Women’s Martial Arts - Interesting martial arts articles (non-Taekwondo) from BellaOnline - “The Voice of Women”
- Grandmaster Kim interview from Martial Edge - Insightful and interesting article on Grandmaster Kim and his life in Taekwon-do
- Jennifer’s articles on healing pain naturally and Law of Attraction- Kids computer game recommendations - Blog on non-violent video games for kids
- Main Street Oneonta - Central site for downtown merchants and businesses. Lists of events taking place downtown.
- Mr. Mannion’s favorite TKD sites - All sites bookmarked by Mr. Mannion on Del.icio.us
- Performance - This academic article studies behaviors and effects on martial artists.
- Home page for Grandmaster Kim’s school in New York City- Student Fred Schwed - Fred is an expert in kitchen and bath design.
- Taekwon-do International - Home of Taekwon-do International.
- Toddler Aikido - Martial arts lessons in parenting