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Original, traditional Taekwon-do
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Mr. Mannion demonstrates Ge Baek, the 3rd pattern learned from first dan to second dan.
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Karate-do may be referred to as the conflict within yourself, or a life-long marathon which can be won only through self-discipline, hard training, and your own creative efforts.
— Shoshin Nagamine
- Home page for Grandmaster Kim’s school in New York City