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	<title>Oneonta Taekwon-do &#187; front kick</title>
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	<description>Original, traditional Taekwon-do</description>
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		<title>Matt Goodrich &#8220;Red Belt&#8221; Test May 2009</title>
		<link>http://oneontatkd.com/wordpress/2009/07/matt-goodrich-demonstrating-kicks-during-red-belt-test-may-2009/</link>
		<comments>http://oneontatkd.com/wordpress/2009/07/matt-goodrich-demonstrating-kicks-during-red-belt-test-may-2009/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 18:09:47 +0000</pubDate>
		<dc:creator>jenniferbutler</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Students]]></category>
		<category><![CDATA[Testing]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[back kick]]></category>
		<category><![CDATA[front kick]]></category>
		<category><![CDATA[hook kick]]></category>
		<category><![CDATA[matt goodrich]]></category>
		<category><![CDATA[red belt]]></category>
		<category><![CDATA[side kick]]></category>
		<category><![CDATA[Test]]></category>

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<p> Matt Goodrich demonstrates the ability to perform several continuous kicks with great poise and technique&#8230;. front turning kick followed by back kick, skipping side kick followed by back kick followed by front turning kick, skipping front kick followed by skipping front turning kick followed by skipping side kick followed by skipping hook kick</p>
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<p> Matt Goodrich demonstrates the ability to perform several continuous kicks with great poise and technique&#8230;. front turning kick followed by back kick, skipping side kick followed by back kick followed by front turning kick, skipping front kick followed by skipping front turning kick followed by skipping side kick followed by skipping hook kick</p>
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