Oneonta Taekwon-do » David Howard

David Howard, Green belt test, Sept 24, 2009

Instructor Raymond Mannion — Thu, 01 Oct 2009 18:48:30 +0000

Congratulations to David Howard on his successful promotion to blue stripe. His test required a demonstration of Won-Hyo and a rear leg sidekick to break 2 boards in addition to fundamentals and self-defense.

Yellow/Green belt step sparring

Oneonta Taekwon-Do — Wed, 29 Apr 2009 11:00:30 +0000

1 step, 2 step, and 3 step sparring allow Taekwondo practitioners to repeatedly practice defensive techniques.
Cael McCabe and David Howard provide a demonstration:
http://www.youtube.com/?v=9-lorE4xYj8

Test picture January 2008

Oneonta Taekwon-Do — Thu, 15 Jan 2009 02:34:15 +0000

Congratulations to all those who tested and thank you to all students who came to support.