Congratulations to David Howard on his successful promotion to blue stripe. His test required a demonstration of Won-Hyo and a rear leg sidekick to break 2 boards in addition to fundamentals and self-defense.
On October - 1 - 2009 Green Testing Video Won-Hyo board break
1 step, 2 step, and 3 step sparring allow Taekwondo practitioners to repeatedly practice defensive techniques.
Cael McCabe and David Howard provide a demonstration:
http://www.youtube.com/?v=9-lorE4xYj8
On April - 29 - 2009 Green Step Sparring Students Testing Yellow
Congratulations to all those who tested and thank you to all students who came to support.
