Oneonta Taekwon-do

Original, traditional Taekwon-do

Oneonta Taekwon-do classes follow a structured format consisting of warmup/stretch, followed by patterns practice, and then practice with partners for sparring, self-defense, or better technique.

Students are permitted to attend as many classes as they wish and 2-4 classes per week is recommended for proper progression.

Each class is designed based on the ability level and needs of the students in attendance to provide quality instruction, ample practice time, and incremental improvement.

All classes are open to the public. Students are encouraged to bring family or friends to observe. Prospective students are urged to come watch a class, meet the students, and get a feel for the curriculum.

Watch or Try a Class!
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Effective Thursday, May 20th, 2010 our class schedule is as follows.

Note that Thursdays at 5pm, we have a mixed class with children and adults.  Children 7 and older who have earned yellow belt are permitted to practice with the adults for more advanced practice and lessons.

Mon Tue Wed Thu Fri Sat Sun
9 am
10 am TKD: Instructor’s Choice!
11 am
12:30pm TKD: Patterns & Basics
4:00-4:45pm TKD:
Junior
Beginners
TKD:
Junior
Beginners
5:00pm TKD:     Basics & Self-defense
Adults only
TKD: Patterns & Basics
Adults only
TKD:
Juniors Yellow and above plus Adults
5:30pm
6:00pm TKD:     Basics & Self-defense TKD: Patterns & Basics TKD: Sparring and Fighting drills
6:30pm
7:15pm Belly Dancing
TKD: Children’s Class

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Posted by Oneonta Taekwon-Do On April - 23 - 2009

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