Congratulations to Jennifer Butler on earning her blue stripe!
Basics and Won-Hyo
Jennifer demonstrates self-defense with Kristian and then executes a rear leg side kick to break 2 boards
Congratulations to Jennifer Butler on earning her blue stripe!
Basics and Won-Hyo
Jennifer demonstrates self-defense with Kristian and then executes a rear leg side kick to break 2 boards
Congratulations to Terri on her successful promotion to blue belt. Blue belt carries significant meaning and is a huge milestone in Taekwon-Do training. We wish her continued success and thank her for her dedicated training.
Terri demonstrates basics and Yul-Gok
Terri and Jennifer demonstrate self-defense and 2 step sparring:
Terri breaks two boards with a side kick:
Congratulations to the Hill family for successfully earning their Blue belts on Sept 24, 2009.
For their promotion test, they were required to demonstrate basic techniques, step-sparring, and self-defense. They also performed Yul-Gok and broke two boards each with a rear leg side kick.
Congratulations to David Howard on his successful promotion to blue stripe. His test required a demonstration of Won-Hyo and a rear leg sidekick to break 2 boards in addition to fundamentals and self-defense.
Terri Graig demonstrating Won Hyo to obtain her blue belt during July 2009 test. Won Hyo is a 28 step movement named after the monk who introduced Buddhism to the Silla Dynasty.
Terri demonstrates a cross behind side kick to break 2 boards during the test to obtain the blue belt.
Students at Oneonta Taekwondo test for their belt upgrade. The Hill Family (Tom, Chris and Tyler), Cael McCabe, Alex Lusins, John Buck, Ken Graig, and Matt Goodrich have worked hard to achieve personal goals by their perseverance in Self Control and Improvement of Mind and Body. Other Taekwondo students participate by giving their support from the side lines.
Alex Lusins article back kick board break board breaking Brian Davis Cael McCabe Children Christina Hill class David Howard demonstration dylan winsor fred schwed goals Grandmaster Kim green belt Hwa-Rang jennifer butler John Buck Ken Graig kristian frye mannion matt goodrich owen mccabe pattern Patterns Personal development priscilla mccabe promotion rear leg side kick red belt schedule self-defense side kick sjkim SJ Kim sparring Test Testing toi-gye tom hill Tyler Hill Video yellow belt
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