Oneonta Taekwon-do

Original, traditional Taekwon-do

Kent made his first appearance at a promotion test in Oneonta. He demonstrated Dan-Gun and basic techniques along with step sparring before finally breaking a board with a rear leg side kick.

Congratulations to Phineas Brown Collins on earning his blue belt. Blue belt signifies “the plant reaching up to the sky”, indicative of Finn’s strength and power. His precise movements in Yul-Gok are indicative of his dedicated practice and we are proud of his growth and successes.

It was fortunate that Finn could spar with his cousin Cael who earned his first black stripe:

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Posted by Instructor Raymond Mannion On August - 28 - 2010 Green Step Sparring Students Testing Video Yul-Gok board break

Congratulations to Finn. Without all that hair, he seems to be moving faster.

Finn demonstrates Won-Hyo:

Finn demonstrating basics:

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Posted by Instructor Raymond Mannion On May - 22 - 2010 Green Testing Video Won-Hyo board break

Congratulations to Jennifer Butler on earning her blue stripe!
Basics and Won-Hyo

Jennifer demonstrates self-defense with Kristian and then executes a rear leg side kick to break 2 boards

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Posted by jenniferbutler On December - 24 - 2009 Green Students Testing Video Won-Hyo board break

Congratulations to Terri on her successful promotion to blue belt. Blue belt carries significant meaning and is a huge milestone in Taekwon-Do training. We wish her continued success and thank her for her dedicated training.

Terri demonstrates basics and Yul-Gok

Terri and Jennifer demonstrate self-defense and 2 step sparring:

Terri breaks two boards with a side kick:

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Posted by Instructor Raymond Mannion On December - 24 - 2009 Green Step Sparring Students Testing Video Yul-Gok board break

Congratulations to the Hill family for successfully earning their Blue belts on Sept 24, 2009.
For their promotion test, they were required to demonstrate basic techniques, step-sparring, and self-defense. They also performed Yul-Gok and broke two boards each with a rear leg side kick.

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Posted by jenniferbutler On October - 2 - 2009 Green Students Testing Video Yul-Gok board break

Congratulations to David Howard on his successful promotion to blue stripe.  His test required a demonstration of Won-Hyo and a rear leg sidekick to break 2 boards in addition to fundamentals and self-defense.

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Posted by Instructor Raymond Mannion On October - 1 - 2009 Green Testing Video Won-Hyo board break

Terri Graig demonstrating Won Hyo to obtain her blue belt during July 2009 test. Won Hyo is a 28 step movement named after the monk who introduced Buddhism to the Silla Dynasty.

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Posted by jenniferbutler On August - 21 - 2009 Blue Green Testing Video Won-Hyo

VIDEO

TAG CLOUD