Oneonta Taekwon-do

Original, traditional Taekwon-do

Congratulations to Jennifer Butler on earning her blue stripe!
Basics and Won-Hyo

Jennifer demonstrates self-defense with Kristian and then executes a rear leg side kick to break 2 boards

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Posted by jenniferbutler On December - 24 - 2009 Green Students Testing Video Won-Hyo board break

Congratulations to Terri on her successful promotion to blue belt. Blue belt carries significant meaning and is a huge milestone in Taekwon-Do training. We wish her continued success and thank her for her dedicated training.

Terri demonstrates basics and Yul-Gok

Terri and Jennifer demonstrate self-defense and 2 step sparring:

Terri breaks two boards with a side kick:

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Posted by rmannion On December - 24 - 2009 Green Step Sparring Students Testing Video Yul-Gok board break

Congratulations to the Hill family for successfully earning their Blue belts on Sept 24, 2009.
For their promotion test, they were required to demonstrate basic techniques, step-sparring, and self-defense. They also performed Yul-Gok and broke two boards each with a rear leg side kick.

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Posted by jenniferbutler On October - 2 - 2009 Green Students Testing Video Yul-Gok board break

Congratulations to David Howard on his successful promotion to blue stripe.  His test required a demonstration of Won-Hyo and a rear leg sidekick to break 2 boards in addition to fundamentals and self-defense.

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Posted by rmannion On October - 1 - 2009 Green Testing Video Won-Hyo board break

Terri Graig demonstrating Won Hyo to obtain her blue belt during July 2009 test. Won Hyo is a 28 step movement named after the monk who introduced Buddhism to the Silla Dynasty.

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Posted by jenniferbutler On August - 21 - 2009 Blue Green Testing Video Won-Hyo

Terri demonstrates a cross behind side kick to break 2 boards during the test to obtain the blue belt.

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Posted by jenniferbutler On August - 21 - 2009 Blue Green News Testing Video board break

Students at Oneonta Taekwondo test for their belt upgrade. The Hill Family (Tom, Chris and Tyler), Cael McCabe, Alex Lusins, John Buck, Ken Graig, and Matt Goodrich have worked hard to achieve personal goals by their perseverance in Self Control and Improvement of Mind and Body. Other Taekwondo students participate by giving their support from the side lines.

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Posted by jenniferbutler On July - 15 - 2009 Belt Blue Free fighting Green News Patterns Personal development Red Students Testing Video

VIDEO

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