Owen breaks 2 boards with a back kick and 2 boards with a reverse punch when testing for red belt in August 2008.
Tweet This
Oneonta Taekwon-do
Original, traditional Taekwon-do
Belt's archive
Words of Wisdom
Creative without strategy is called ‘art.’ Creative with strategy is called ‘advertising.’
— Jef I. Richards
School photos
Latest news
- Newsletter January 2009
- Etiquette
- Front turning kick
- Think and Grow Rich
- The Master Key System
- School closed 12/23/08 through 12/26/08
- Owen McCabe board break
- Red belt combinations by Fred Schwed
- Choong-Moo by Fred Schwed
- Hwa-Rang by Fred Schwed
Subscribe
Translators
Upcoming Events
Topics
Blogroll
- Bella Online - Women’s Martial Arts - Interesting martial arts articles (non-Taekwondo) from BellaOnline - “The Voice of Women”
- Grandmaster Kim interview from Martial Edge - Insightful and interesting article on Grandmaster Kim and his life in Taekwon-do
- Jennifer’s articles on healing pain naturally and Law of Attraction- Kids computer game recommendations - Blog on non-violent video games for kids
- Main Street Oneonta - Central site for downtown merchants and businesses. Lists of events taking place downtown.
- Mr. Mannion’s favorite TKD sites - All sites bookmarked by Mr. Mannion on Del.icio.us
- Performance - This academic article studies behaviors and effects on martial artists.
- Home page for Grandmaster Kim’s school in New York City- Student Fred Schwed - Fred is an expert in kitchen and bath design.
- Taekwon-do International - Home of Taekwon-do International.
- Toddler Aikido - Martial arts lessons in parenting