Cael McCabe earns his red belt. In this post are videos of Cael demonstrating Toi-Gye, board breaking, and sparring with Tom Hill.
Cael performs the pattern Toi-Gye.
Cael breaks two boards with a back kick, and two boards with a cross-behind side kick. Keep in mind the force that must be generated to break 1 and 1/2 inches of pine wood.
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Alex Lusins article back kick black belt Blue Belt board break board breaking Brian Davis Cael McCabe Children Christina Hill fred schwed Grandmaster Kim green belt Hwa-Rang jennifer butler John Buck karate Ken Graig kids kristian frye martial arts matt goodrich oneonta owen mccabe pattern Patterns priscilla mccabe promotion rear leg side kick red belt self-defense side kick SJ Kim sjkim sparring taekwon-do Taekwon-Do Test Testing toi-gye tom hill Tyler Hill Video yellow belt
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Uniting the Taekwon-Do World
For each individual, sport is a possible source for inner improvement.
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