Oneonta Taekwon-do

One of the rewards for passing a promotion test is the introduction of a new pattern. Learning a new pattern means learning new techniques. The techniques are often awkward at first just as a high block was awkward on your 2nd day of class.

Eventually, through repetition, concentration, and experimentation, the movement will become smoother and more second nature. By the time you are demonstrating the pattern for your next test, the movement should be one you are comfortable executing with full exertion and confidence. Remember, every move in the pattern should be executed…

Beginning 10/6/08, a new schedule will take effect. We have decided to add a competition class on Thursdays at 5pm.  Competition classes will emphasize fighting drills, sparring, and advanced techniques and is only appropriate for green belt level and above. Wednesday’s 5pm class is discontinued until further notice.

Our friends at SUCO have a sparring class on Fridays at 3:30pm.  Please ask an instructor for details.

Please note the schedule below. You can download a printable copy here.

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