Mr. Mannion demonstrates Ge Baek, the 3rd pattern learned from first dan to second dan.
taekwondo international
Original, traditional Taekwon-do
Mr. Mannion demonstrates Ge Baek, the 3rd pattern learned from first dan to second dan.
Empty your mind. Be formless, shapeless, like water. Now put water into a cup, it becomes a cup. You put water into a bottle, it becomes the bottle. You put water into a teapot, it becomes a teapot. Now water can flow, or it can crash. Be water my friend.
— Bruce Lee
- Home page for Grandmaster Kim’s school in New York City
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