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April 2014 Promotion test videos

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Congratulations to everyone who tested.  This was a really fun test and our first one in our new location at 203 Main Street. A special congratulations to Mr. Thomas Slicer on a well earned 1st Dan rank promotion.  Thomas completed his 2 mile run in 12:01, an astounding feat and certainly a school record.

May promotion test videos

Oneonta Taekwon-Do Test Picture May 2013

Congratulations to all those who tested! Please enjoy and share these videos of students breaking boards, sparring, and performing patterns at a promotion test in Oneonta

March 2012 promotion test

This promotion test will be particularly memorable to many of us.  Priscilla McCabe was promoted to 2nd Dan and Jennifer Butler earned her 1st Dan black belt.  In addition to the demonstrations during the test, both women ran 2 miles earlier in the day and had to complete a written exam and essay. We were […]

Black belt promotions and demonstrations March 2012

Oneonta Taekwon-Do Black Belts

Congratulations to Ms. McCabe and Ms. Butler on their promotions to 2nd Dan and 1st Dan, respectively.  In addition to the demonstrations during the test including patterns, board, breaking, and sparring, both women ran 2 miles earlier in the day and completed a written test. Master Kelley and Master Mannion performed pattern demonstrations and board […]

Bellydance Workshop, May 22

Saturday, May 22 is your last chance to participate in our Spring Bellydance Workshop series at Oneonta TKD!  Learn to bellydance tribal fusion style with Caroline Huxtable of Badra Bahiya Dance Troupe. The first half of the workshop will introduce the basics, including shimmies, isolations and finger cymbal technique, and the second half will put […]

Taekwon-do Woman

I’m sure Priscilla can relate to this woman’s story. She has great perspective on those first few classes. They can be so intimidating. Taekwon-do for Women Every winner was once a beginner. I hope all students of Oneonta Taekwon-do continue to extend their encouragement to new students. It takes tremendous courage to put on a […]

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