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March 2012 promotion test

This promotion test will be particularly memorable to many of us.  Priscilla McCabe was promoted to 2nd Dan and Jennifer Butler earned her 1st Dan black belt.  In addition to the demonstrations during the test, both women ran 2 miles earlier in the day and had to complete a written exam and essay. We were […]

Brian Davis interim black belt testing

Mr. Davis demonstrates Eui-Am and Choong-Jang. Unfortunately, I neglected to set the camera to record his excellent 4 board back kick break.

Owen McCabe interim black belt test

Black belts give test demonstrations approximately every 6 months.  Owen had an excellent test demonstrating kicking combinations, Kwan-Gae, board breaking and sparring. Below are videos of Owen breaking 3 boards with a back kick and two boards with a reverse punch.

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Pattern Tutorials

WATCH the Patterns! Whether you're looking to practice or want a sneak peek at patterns you can learn, feel free to watch and enjoy!

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