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April 2014 Promotion test videos

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Congratulations to everyone who tested.  This was a really fun test and our first one in our new location at 203 Main Street. A special congratulations to Mr. Thomas Slicer on a well earned 1st Dan rank promotion.  Thomas completed his 2 mile run in 12:01, an astounding feat and certainly a school record.

Alex and Christina Mannion, 1st Dan

Congratulations to Alex Mannion and his sister Christina on earning their junior black belts. The students were promoted to Jr. 1st Dan in accordance with Taekwon-Do International requirements on June 28, 2013. Alex and Christina were members of the first children’s class in January 2009. Over the past 3 and a half years, they attended […]

Oneonta Taekwon-Do December 2012 promotion test

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Congratulations to everyone who tested.  Everyone did very well.  We hope everyone has a safe and happy holiday season.

Oneonta Taekwon-Do promotes two black belts

Congratulations to Phineas Brown-Collins and Dr. Mark Barreto. They were promoted to 1st Dan black belt on November 2, 2012. Under the administration of Grandmaster SJ Kim, 9th Dan, the two men demonstrated combinations and patterns before board breaking and sparring. Their promotion to black belt was also contingent upon a timed 2 mile run […]

July newsletter

Happy Birthday! July 2 – Ben July 4 – Guaire July 8 – Kara July 17 – Kristian July 24 – Jaden July 27 – Tyler No class Monday, July 5 In observance of July 4th holidays, there are no scheduled classes for Monday.  If you would still like to practice, please go ahead and […]

Photos from Practice in the Park

Thanks to everyone who came for practice in the park! It was great to have everyone together. This was my first time bringing students to the park and I learned a great deal to make the next time even more fun. We began with a simple stretch in the dojang with 25 students and then […]

Practice in the Park!

On Thursday 6/17 we will be hosting a special class in Neawha Park from 5:30-6:30. The class is open to all belts and all ages. Warmup will be at the Dojang and starts at 5:30 sharp! Be suited and ready to go.We will then run/jog to the spot in the park where we will be […]

Free Trial Week

Free Adult or Children classes in Oneonta Prospective students are invited to try a week of classes for FREE! Wear loose, comfortable clothing and be prepared to stretch, breathe, kick, punch, block, and sweat!

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Pattern Tutorials

WATCH the Patterns! Whether you're looking to practice or want a sneak peek at patterns you can learn, feel free to watch and enjoy!

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