You are browsing the archive for summer.

Fathers, Lazers, Black belts, Lions and Summer Camp

Father’s Day special! All Dads get a 4th month free or simply try one month for only $29 and get a free uniform.  Now is the time for all Dads to get in shape and learn practical self-defense.  Come on in and release some stress, feel great, and try something new.   Special is only good […]

Free Trial Week

Free Adult or Children classes in Oneonta Prospective students are invited to try a week of classes for FREE! Wear loose, comfortable clothing and be prepared to stretch, breathe, kick, punch, block, and sweat!

Get a FREE Week

Pattern Tutorials

WATCH the Patterns! Whether you're looking to practice or want a sneak peek at patterns you can learn, feel free to watch and enjoy!

WATCH the Patterns!

Videos

Come and look at just some of the things you can learn to do!

Watch!
Login/Register