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Congratulations to Oneonta Taekwon-Do champion Sheadan Rifenbark!

On Sunday, October 28, 2012, Sheadan Rifenbark competed at SJ Kim’s Interschool Championship in New York City.   She represented our school in excellent form and came away winning 2 of the 3 events in which she competed. Competing against students from SJ Kim’s Taekwon-Do, Glenridge Taekwon-Do, Gotham Taekwon-Do, Yang’s Taekwon-Do and others, Sheadan tied […]

Yellow belt and Green belt promotions March 2012

Congratulations to Bradon on earning his green stripe. The children’s classes are only twice a week which means it takes the children much longer to advance than adults who can attend 4 or 5 classes per week if they wish. Sheadan earns her green belt including a board break of a full board.

March 2011 promotion test

Congratulations to everyone who tested!  Enjoy your videos and be sure to share the links on facebook and youtube! White belts Nicole, Rylie, and Sheadan did a great job with their board breaks. Basics:   Board breaking: Yellow belts Next, we have Meagan and Kara testing for their green stripes and Devyn testing for green […]

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