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March 2012 Blue belt and Red belt promotions

Congratulations to Addison, Nizam, and Dr. Mark! Somehow, we missed Dr. Mark’s pattern demonstration – sorry Dr. Mark!

Promotion test videos December 2011

Congratulations to all those who tested!  Thank you to everyone who came out to support the students.  Rest up over the Christmas holiday and be ready to come back with a full mind, body, and spirit! Bradon Pullyblank demonstrated an excellent effort, concentrated focus, and solid technique. Sheadan Rifenbark made her board break look easy […]

Finn earns his 2nd red stripe

Finn has been a blue belt since August of 2010.  It was good to see him testing for his 2nd stripe and look forward to a good summer of practicing. Ambidexterity is one of the aims of Taekwon-Do training.  Finn demonstrates back kicks using each of his legs.

Black belt demonstrations

Instructor Davis demonstrated 2nd degree black belt patterns.  Unfortunately, the camera battery died so we missed some patterns. Mr. Goodrich demonstrated for his 3rd interim and Priscilla demonstrated for her 2nd interim test.

Finn and Jennifer January 2011

Finn earned his first red stripe while Jennifer took the big step to red belt in January. Finn easily powers through a board with a back kick: Jennifer breaks 2 boards with a back kick, then 1 with a rear leg side kick: Finn and Jennifer demonstrate Joong Gun Jennifer demonstrates Toi-Gye:

Dr. Mark and Tyler earn black stripes

Congratulations to Tyler and Dr. Mark on earning their black stripes. Tyler has been practicing very diligently since earning his red belt in October. Dr. Mark is a charter member of the Tuesday/Thursday 3pm class and has shown great dedication to his training since November. This is his first promotion test at Oneonta Taekwon-Do since […]

Cael McCabe earns a black stripe

Congratulations to soccer star Cael “McLegs” McCabe on earning his first black stripe. After demonstrating red belt level kicking techniques with legs made like rubber bamboo, and Hwa-Rang, he broke 2 boards with each leg using back kicks. Finally, he sparred with his cousin Finn. We hope Cael has a successful fall soccer season and […]

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