I shall always be loyal to my country.
Sacrifice to fulfill my duty to my country and my people. This is the spirit of Hwa Rang.
I shall always cooperate with other black belts.
Hold together with cooperation and concord.
I shall always be respectful to my elders.
Protect the rights of the weak with courtesy and modesty.
I shall always be faithful to my teacher.
Learn the truth through practice of duty, loyalty and perfection.
I shall always be faithful to friends.
Honor friendship and be peaceful and happy with harmony and faith toward all mankind.
I shall face combat only in justice and with honor.
Be able to distinguish between good and bad with fairness and rightfulness.
I shall never retreat in battle.
Sacrifice for justice with capability and bravery.
I shall always finish what I start.
Move to action with sureness and with hope.
Tai-Chi classes with instructor Daniel Blacklock offer the key to increased flexibility, blood circulation, flexibility and mental clarity with zero-impact exercise. 
Veteran dancer and instructor Caroline Huxtable leads classes in Tribal Fusion Belly Dance. Classes for women of all ages shapes and sizes. Come on and dance and feel great! 
Yoga instructor Shannon Stockdale leads you on a journey of inner peace as you strengthen and tone your body. Connect with your breath and release stress in this beautiful class.