Patterns

Below are videos of pattern demonstrations, arranged and labeled according to the belt level at which they are practiced.  These are performed by members of the ITF.  There are nuances to how the patterns are performed and these videos are offered as a reference.  Be sure to confirm with a black belt instructor if you see variations in how some of the movements are performed.

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Pattern Tutorials

WATCH the Patterns! Whether you're looking to practice or want a sneak peek at patterns you can learn, feel free to watch and enjoy!

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