Instructor Priscilla McCabe wrote a new post, When should I test? 5 months ago
Taekwon Do International has set 30 classes as a general guideline for the interval between tests. This is a recommendation, not a hard and fast rule. Many people are ready to test after 25 classes, but as each […]
Instructor Priscilla McCabe changed their profile picture 5 months ago
Tai-Chi classes with instructor Daniel Blacklock offer the key to increased flexibility, blood circulation, flexibility and mental clarity with zero-impact exercise.
Veteran dancer and instructor Caroline Huxtable leads classes in Tribal Fusion Belly Dance. Classes for women of all ages shapes and sizes. Come on and dance and feel great!
Ditch the workout and Join the Party! Have fun, burn calories and feel the rhythm in a class that is guaranteed to get you moving.
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