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Class schedule

Oneonta Taekwon-do classes follow a structured format consisting of warmup/stretch, followed by patterns practice, and then practice with partners for sparring, self-defense, or better technique.

Students are permitted to attend as many classes as they wish and 2-4 classes per week is recommended for proper progression.

Each class is designed based on the ability level and needs of the students in attendance to provide quality instruction, ample practice time, and incremental improvement.

All classes are open to the public. Students are encouraged to bring family or friends to observe. Prospective students are urged to come watch a class, meet the students, and get a feel for the curriculum.

Please click on the image for a printable version

Please click on the image for a printable version

Click the image to download a printable version of the schedule

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When would you like to attend?

Which classes are you interested in?

 Adult Taekwon-Do Children's Taekwon-Do Little Lions

Any questions?

3 responses to Class schedule

  1. Looks great -Thank you! :)

  2. Hmmm – we’re missing “Family TKD” classes – will have to remedy that ASAP – stay tuned…

  3. From this schedule it would appear that there will be no more little lions classes. Is this correct?

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Free Trial Week

Free Adult or Children classes in Oneonta Prospective students are invited to try a week of classes for FREE! Wear loose, comfortable clothing and be prepared to stretch, breathe, kick, punch, block, and sweat!

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Pattern Tutorials

WATCH the Patterns! Whether you're looking to practice or want a sneak peek at patterns you can learn, feel free to watch and enjoy!

WATCH the Patterns!

Videos

Come and look at just some of the things you can learn to do!

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