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Fall 2012 Newsletter

Fall 2012 Newsletter Wow!  Summer has flown by.  To those who continued training diligently – thanks for your commitment.  To you slackers who took the summer off?  Get your dobok on and get ready to sweat.  We’ve been brewing a number of changes to Oneonta Taekwon-Do and here is a quick run down on what […]

Oneonta MMA wins at Fredonia

Oneonta MMA competitors in Fredonia

Congratulations to the Oneonta MMA team which placed in both Gi and Non-Gi competition this past weekend in Fredonia.  Huge credit goes to instructors Matt Martindale and Ken Graig.  Their hard work and commitment has grown the program significantly since it’s inception.  We are very proud to be associated with them due to their dedicated […]

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