Sparring class

Beginning this Wednesday, April 18, we will take a 5 minute break after the 5pm class.  We will have sparring rotations for about a half hour.  Please bring your protective gear including mouthpiece and groin protection.  We expect students to attend the 5pm class prior to the sparring class as a warmup.  Sparring is open to students Green belt and above.

Please also take a moment to review the Oneonta Taekwon-Do School sparring rules.

1 response to Sparring class

  1. Beginning this Wednesday, April 18, we will take a 5 minute break after the 5pm class. We will have sparring rotations for about a half hour. Please bring your protective gear including mouthpiece and groin protection. We expect students to attend the 5pm class prior to the sparring class as a warmup. Sparring is open to students Green belt and above.

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