March 2011 promotion test

Congratulations to everyone who tested!  Enjoy your videos and be sure to share the links on facebook and youtube!

White belts

Nicole, Rylie, and Sheadan did a great job with their board breaks.

Board breaking:

Yellow belts

Next, we have Meagan and Kara testing for their green stripes and Devyn testing for green belt:

Board breaking:

Blue belt

Theo demonstrates Joong-Gun:


Theo doing a back kick and a lead leg side kick:

Sparring with Mr. Frye:

If you want to see Theo demonstrate basics click here.

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Pattern Tutorials

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