Theo Carbone and Jennifer Butler test for 1st Red Stripe

Congratulations to our blue belts on earning their first red stripe! On July 22nd Theo and Jennifer tested for their 1st red stripe, after testing their knowledge, Jennifer and Theo performed Choon-Gun, broke 2 boards with a back kick and sparred.

Leave a Reply

Your email address will not be published. Required fields are marked *

Free Trial Week

Free Adult or Children classes in Oneonta Prospective students are invited to try a week of classes for FREE! Wear loose, comfortable clothing and be prepared to stretch, breathe, kick, punch, block, and sweat!

Get a FREE Week

Pattern Tutorials

WATCH the Patterns! Whether you're looking to practice or want a sneak peek at patterns you can learn, feel free to watch and enjoy!

WATCH the Patterns!


Come and look at just some of the things you can learn to do!