August 2010 promotion test

Congratulations to our students who successfully tested at Oneonta Taekwon-Do last week.  The test featured demonstrations by Lori and Ben, Jake and Guaire, Kent and Finn, and Cael.

Please see their individual posts for videos or visit our YouTube channel to browse our entire archive.

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Free Trial Week

Free Adult or Children classes in Oneonta Prospective students are invited to try a week of classes for FREE! Wear loose, comfortable clothing and be prepared to stretch, breathe, kick, punch, block, and sweat!

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Pattern Tutorials

WATCH the Patterns! Whether you're looking to practice or want a sneak peek at patterns you can learn, feel free to watch and enjoy!

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Come and look at just some of the things you can learn to do!