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May 22 2010 in Black, Choong-Jang, Eui-Am, Testing, Video by Master Raymond Mannion
Mr. Davis demonstrates Eui-Am and Choong-Jang. Unfortunately, I neglected to set the camera to record his excellent 4 board back kick break.
No battle plan survives contact with the enemy.
— Colin Powell
Tai-Chi classes with instructor Daniel Blacklock offer the key to increased flexibility, blood circulation, flexibility and mental clarity with zero-impact exercise.
Veteran dancer and instructor Caroline Huxtable leads classes in Tribal Fusion Belly Dance. Classes for women of all ages shapes and sizes. Come on and dance and feel great!
Yoga instructor Shannon Stockdale leads you on a journey of inner peace as you strengthen and tone your body. Connect with your breath and release stress in this beautiful class.
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