Cael McCabe earns his red belt

Cael McCabe earns his red belt. In this post are videos of Cael demonstrating Toi-Gye, board breaking, and sparring with Tom Hill.

Cael performs the pattern Toi-Gye.

Cael breaks two boards with a back kick, and two boards with a cross-behind side kick. Keep in mind the force that must be generated to break 1 and 1/2 inches of pine wood.


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