Red belt promotion test

Kristian and Priscilla are on their way to black belt after passing the test for their first black stripe. They will now begin learning the final color belt pattern Choong Moo. For their test, they were required to demonstrate the ability to break with each leg equally by breaking two boards with a back kick. We are reminded that in Taekwon-Do, left and right must always be developed equally.

Full contact sparring is required for red belts during promotion tests. Here is the video of Kristian and Priscilla sparring. Note that more footage is available on the Oneonta Taekwon-Do YouTube channel.

Leave a Reply

Your email address will not be published. Required fields are marked *

Free Trial Week

Free Adult or Children classes in Oneonta Prospective students are invited to try a week of classes for FREE! Wear loose, comfortable clothing and be prepared to stretch, breathe, kick, punch, block, and sweat!

Get a FREE Week

Pattern Tutorials

WATCH the Patterns! Whether you're looking to practice or want a sneak peek at patterns you can learn, feel free to watch and enjoy!

WATCH the Patterns!


Come and look at just some of the things you can learn to do!