Matt Goodrich Red belt test May 2009
Jul 2 2009 in Hwa-Rang, Red, Video by Jennifer Butler
Matt demonstrates board breaking and performs Hwa Rang at his interim Red belt test.
Jul 2 2009 in Hwa-Rang, Red, Video by Jennifer Butler
Matt demonstrates board breaking and performs Hwa Rang at his interim Red belt test.
Tai-Chi classes with instructor Daniel Blacklock offer the key to increased flexibility, blood circulation, flexibility and mental clarity with zero-impact exercise.
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Ditch the workout and Join the Party! Have fun, burn calories and feel the rhythm in a class that is guaranteed to get you moving.
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