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Apr 29 2009 in Blue, Students, Testing, Video by Master Ray Mannion
Many thanks to Tom McCabe for providing the videos!
John Buck breaks 2 boards with a back kick.
Priscilla McCabe breaks 2 boards with a back kick
Those who know don’t talk. Those who talk don’t know.
— Lao-tzu
Tai-Chi classes with instructor Daniel Blacklock offer the key to increased flexibility, blood circulation, flexibility and mental clarity with zero-impact exercise.
Veteran dancer and instructor Caroline Huxtable leads classes in Tribal Fusion Belly Dance. Classes for women of all ages shapes and sizes. Come on and dance and feel great!
Yoga instructor Shannon Stockdale leads you on a journey of inner peace as you strengthen and tone your body. Connect with your breath and release stress in this beautiful class.
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