Student section

Only for Oneonta Taekwon-Do students and their parents

Student videos and pictures are organized and categorized on our site for easy sharing with family, friends, and grandparents!

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Taekwon-Do Classes

Adult classes

Oneonta Black belt academy Lose weight, feel great, gain flexibility and self-confidence as you improve your balance, endurance and stamina. All ability levels are welcome.

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Children's classes

Oneonta Children\'s Karate Self-Defense Children's classes follow a prescribed curriculum of fitness, self-defense, and sparring. Every class ends with life skills lessons in Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit.

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About the Instructor

Oneonta Taekwon-Do Master Instructor Ray Mannion Master Ray Mannion is a 4th degree black belt, certified by Taekwon-Do International. Learn more about his background and teaching style.

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Free Trial Week

Free Adult or Children classes in Oneonta Prospective students are invited to try a week of classes for FREE! Wear loose, comfortable clothing and be prepared to stretch, breathe, kick, punch, block, and sweat!

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Pattern Tutorials

WATCH the Patterns! Whether you're looking to practice or want a sneak peek at patterns you can learn, feel free to watch and enjoy!

WATCH the Patterns!

Videos

Come and look at just some of the things you can learn to do!

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