Student section

Only for Oneonta Taekwon-Do students and their parents

Student videos and pictures are organized and categorized on our site for easy sharing with family, friends, and grandparents!

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Taekwon-Do Classes

Adult classes

Oneonta Black belt academy Lose weight, feel great, gain flexibility and self-confidence as you improve your balance, endurance and stamina. All ability levels are welcome.

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Children's classes

Oneonta Children\'s Karate Self-Defense Children's classes follow a prescribed curriculum of fitness, self-defense, and sparring. Every class ends with life skills lessons in Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit.

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Mixed Martial Arts

Learn Mixed Martial Arts from veteran instructors with decades of experience in Brazilian Jiu-Jitsu, Karate, Kickboxing, Boxing, Wrestling, Judo and Taekwon-Do.

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Tai-Chi Classes

Oneonta Tai-Chi classes Tai-Chi classes with instructor Daniel Blacklock offer the key to increased flexibility, blood circulation, flexibility and mental clarity with zero-impact exercise.

Tai-Chi info

Belly Dance Classes

Oneonta Belly Dance Class for women\'s fitness Veteran dancer and instructor Caroline Huxtable leads classes in Tribal Fusion Belly Dance. Classes for women of all ages shapes and sizes. Come on and dance and feel great!

Belly Dance Info

Yoga Classes

Yoga classes in Oneonta Yoga instructor Shannon Stockdale leads you on a journey of inner peace as you strengthen and tone your body. Connect with your breath and release stress in this beautiful class.

Yoga info
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